Intro into Sports Mind Coaching

Over the last 40 odd years the psychology behind sports has become a much more understood and important part of today’s competing, In particular in recent times. It goes without saying that being physically good at your sport is not always enough to win. You must be mentally good as well. The difference between a good sports person and a winning sports person is usually the mental game.

Whatever sport you compete in, the mental game will have a huge impact on how you perform, whether you are a club competitor or an aspiring professional by mastering the mental game you will find that you can enter ‘the Zone’ or achieve the ‘flow state’ and stay there much more consistently.  By having an understanding of how your mind works and learn some simple strategies can transform you game.

Each and every sports person and team are all very different, so Gary Dawes will specifically personalise his incredible Successful Sports Mind Coaching Sessions for each individual or team.

Since 2001 Gary Dawes has helped many different sports people, from budding club enthusiasts to professional sports men and women, enabling them to understand and to master the mental game.

Gary has a wealth of experience in sports mind coaching, working with the Great Britain Equestrian Carriage Driving Team helping them win Bronze medal in the World Championships, amateur & professional golfers, footballers, Olympians, rowers to ball room dancers.

Discover how you could...

• Increase your consistency
• Have unimaginable concentration skills
• Have explosive confidence & self belief
• Set achievable & realistic goals
• Achieve your goals and more!
• Deal with dips in your performance & bounce back even stronger!
• Utilise visualization techniques correctly
• Model the sportsman/women you most admire
• Stay in control of your emotions
• Banish negativity

Before you call to find out more, check out what some of Gary's clients have said on his testimonials page.

Please contact us for more information 0800 567 7874

Mental Warm Up

Although physically warming up is essential, if you are not mentally warmed up or prepared, you will not get the full benefit out of your physical preparation. Your mental activity has a profound effect on your physical game; if you mental game is not ready you will probably run into problems.

 

Mentally Performing Successfully

'The zone' is probably the most talked about state that sports people want to be in when they are performing their chosen sport. This is where your concentration is at it's best, you are totally focused and everything comes together, it feels easy. It will not enter you mind what could go wrong; you will only focus on exactly what you want.

Most of us will have experienced this at some point, but the main objective is to get in to the Zone as much as possible and be able to stay there.

Gary Dawes specialises in teaching Sports Psychology techniques at all levels and experience. Gary has a long standing reputation for his informal, relaxed and non judgmental approach.  What makes Gary different is that he doesn't believe in all that Psycho babal !!! his techniques and manner makes what is essentially complicated seem simple and easy to grasp. Allowing his clients to deal with almost anything that test's their boundaries of concentration.

What makes a great sports person as opposed to a good sports person is that the great sports person can get into the zone and stay there, they have incredible mental strength. How many times have we seen Tiger Woods lead in tournaments and then goes on to win or perhaps he has a not so good first round but comes back and wins. Make no mistake Tiger has amazing physical skills as well but without having the mental strength he would not be able to utilize his physical skills.

Take advantage of a complimentary session with Gary Dawes in person or on the phone and find out how Sports Mind Coaching is for you.

All our coaching is bespoke specifically for the client so the information given is written in a very general context. Please contact us for more information